AH Healing Retreats
AH Healing is proud to be hosting retreats in Alberta, Canada and Mexico! Every retreat destination includes daily yoga, meditation, spinal healing, and group activities. Bond with like-minded individuals and heal your mind, body and soul.
Postpartum Retreat
AH Healing postpartum retreat is meant to help moms heal their minds, bodies, and souls. We’ll heal your mind with daily meditations. Heal your body with yoga and fun activities. And heal your spirit with spinal healing, group activities, and deeply connecting with yourself, your baby, and other moms.
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Becoming a mom to a new baby is a big adjustment. Your body and mind are going through changes, and now there’s an amazing new life that depends on you. Some days it can be hard to fit in a shower, never mind a healthy meal. At AH Healing, we know how valuable quiet bonding time with baby can be. Time to relax, admire every moment, and allow every emotion to flow in a safe place. Be safe with your fellow sisters, other mothers who are here to heal with you.
Our mission is to bring moms together who are like-minded, here on the intention to break cycles, and to heal themselves and their babies. As mothers, when we heal ourselves, we heal our children. Our children are our future. We deserve to be happy, healthy woman so that our babies can grow up to be loving, happy individuals.
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Moms of all ages are welcome, and baby’s newborn to one year. Although we believe every part of motherhood is important, AH Healing postpartum retreats focus on the beginning stages of your baby’s life. We guide mothers and babies to get the best head start. Healing our energies, clearing the mind, and starting new healthy habits for both mom and baby are important to us.
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Join our community and start a ripple in a pond. Be the beginning of new opportunities for future generations. Come and heal, get back in touch with yourself, connect with other moms, and bond with your baby!
More Retreats Coming Soon...
Keep an eye on Instagram and YouTube for retreat announcements. Dates, locations, and other retreat types will be available soon.
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Join the email list on the contact me page to be the first to know everything being posted on social media about upcoming retreats. You can also email for more information.